Classes we offer
Our classes are taught in our beautiful and spacious yoga room. Surrounded by daylight, a high ceiling and cozy plants, the classes are offered in a heated room. Each class has its own temperature, because each class has a different intensity and is set up differently. The more or less heat provides a safe environment that is extremely healthy for your muscles, circulation and flexibility.
ORIGINAL HOT YOGA- 39°C
Sweat. Stretch. Transform.
Step into the original hot yoga experience—a 90-minute moving meditation designed to challenge your body and clear your mind. With 26 powerful postures and 2 energizing breathing exercises practiced in a room heated to 39°C, this class is your reset button.
Whether you’re feeling stiff, stressed, or simply stuck, this methodical sequence works every muscle, organ, and system in your body—improving circulation, enhancing flexibility, and restoring calm. It’s yoga with purpose: structured, therapeutic, and deeply energizing.
This class is for anyone ready to feel strong, centered, and reconnected—whether you're a seasoned yogi or just beginning your journey.
Ready to feel the shift? Book your class now and step into your strength.
TAPASYA HATHA YOGA - 36°C
Tap into Strength. Breathe into Balance.
Tapasya Hot Yoga is a dynamic take on classic Hatha—where heat meets intention. This well-rounded class blends powerful breathwork with static poses, all in a steady rhythm that builds strength, flexibility, and focus—inside and out.
If you're feeling overwhelmed, tight, tired, or off balance, this class offers structure with room to move—literally. Most poses are practiced in a single set, giving space for variety and flow, while still giving your body exactly what it needs to reset and restore.
Whether you're healing from injury, managing stress, or just looking for a solid foundation in your yoga practice, Tapasya offers real results you can feel—physically and mentally.
Perfect for beginners and experienced yogis alike (ages 12+ welcome), this is your space to build resilience and return to yourself.
Feel the shift in your body and mind—book your Tapasya Hot Yoga class today.
VINYASA KRAMA YOGA - 32°C
Flow with Intention. Grow with Every Breath.
Vinyasa means “succession” or “steps toward a goal”—and that’s exactly what this class offers: a 75-minute breath-based flow where each posture leads smoothly into the next, building strength, awareness, and focus with every movement.
Taught in a gently heated room (32°C), this isn’t just about moving—it's about moving well. Rooted in the traditions of bandha (core engagement), drishti (focused gaze), and pranayama (breath control), this therapeutic style of sequencing meets you where you are, and helps you grow from there.
Each class is tailored to the students in the room, with sequences designed to support your current skill level while deepening your competence, stability, and connection to self. The breath is your guide—keeping the body safe, the mind steady, and the practice meditative.
Whether you’re a beginner or a seasoned practitioner, this class supports long-term growth in a mindful, sustainable way.
Take the next step on your path. Book your Vinyasa class today.
PILATES - 28°C
Strong from the Inside Out.
Pilates isn’t just a workout—it’s a movement system designed to build strength where it really counts: your deep, stabilizing muscles and core chains. Expect precise, controlled exercises that help you move better, feel stronger, and stay injury-free.
Rooted in a powerful vision of healing and resilience, Pilates was originally developed as a method of rehabilitation—designed to restore movement, rebuild strength, and support overall recovery. Today, it's embraced by people from all walks of life for its ability to develop deep, functional strength and improve body awareness without adding strain.
If you’re dealing with aches, imbalances, or just want to feel more connected to your body, Pilates helps restore alignment, improve posture, and develop long-term strength in a smart, sustainable way.
Perfect for all levels, this class is ideal whether you’re starting fresh or leveling up your practice.
Ready to move with precision and power? Book your Pilates class now.