If you've been doing yoga for a while and you're becoming more aware of your body and the world around us, you're more likely to want to change your diet.
Do you want to eat less meat or even vegetarian, but you don't know yet how to put a tasty vegetarian meal on the table?
Or have you been eating vegetarian for a long time and would you like to test your knowledge or be inspired again by surprising recipes?
Come to the workshop provided by Anna Hecheltjen in our yoga school!
Anna Hecheltjen is a dietitian with a passion for vegetarian and vegan cooking. Tasty and nutritious go together for her. Let food not only be good for yourself, but also for the earth and the animals.
CONTENT INTERACTIVE WORKSHOP INCL. LUNCH:
12 noon | Lunch with explanation, in the lobby of the yoga school
12.30-13.15 hrs † Explanation and find out more about vegetarian food
Room for asking questions
Composing a balanced dietary pattern
Putting together a tasty and complete meal
Costs are € 20
If you have a valid lesson card, you will receive € 2.50 discount!
Sign up until November 8 at the latest